Menopause App
Happiness
Find your ANXIETY sweet spot
Harvard researchers have identified an ‘anxiety sweet spot’ in which anxiety can bring out your best. Birmingham University's head of Psychology Professor Craig Jackson explains
How to exercise in pregnancy
Exercise in pregnancy improves mood and energy, says new research. Jane Wake, a leading exercise in pregnancy expert has the latest advice
Ruby Wax uses mindfulness as therapy
She's the self-confessed poster girl for mental illness and uses mindfulness to keep her depression at bay
TECH The Kama Sutra gets an APP
Want to spice things up? There’s an app for that. The Kama Sutra has just had a high-tech makeover with The Kama Xcitra
7 BEST porn films for women
If a repetitive close-up of penis-meets-vagina-thumps-away-sans-story-line-for 90 minutes doesn't do it for you when it comes to porn films, next month, a 'specialist' Dutch TV Channel is honouring the year's best porn films made by women for women. Here's the shortlist
Balls to a better orgasm
Luna Beads, a clever take on Ben-Wa Balls to strengthen your pelvic floor and make your orgasms hotter - we tried them
