A study from January 2014 in Neurology, the medical journal of the American Academy of Neurology, found that people with higher levels of omega 3 fatty acids have larger brain volumes when they are older
Knackered and have to go on? Tell yourself you feel great and your body will believe you, researchers have found. Alexa Tucker reports
No one laughs at salad. And very few healthy people have thigh gaps or bikini bridges. So why do bizarro expectations of what women's bodies should look like continue to be perpetuated? Lauren Carsley reports
Taking 'Literally' to a whole new level is the book you wear that allows readers to feel emotional sensations in their bodies. Strange
Today's Tweak comes courtesy of Martha Beck - one of the world's leading life coaches who counts Oprah as a client - who has a mind shift to help you stop comfort eating. Okay, she's got our attention...