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Happiness
6 things successful women do
Exactly what successful women do from Robert Kelsey, author of new book Get Things Done
7 steps out of crippling panic
Healthista editor Anna Magee spent yesterday fighting the desire to crawl under the desk and suck her thumb and most of the evening overwhelmed by panic. Here's how she eventually got over it
6 ways to break through a challenge
Bogged down by stress, Sarah Dawson discovered how to overcome challenges at a workshop with author and motivational speaker Gabby Bernstein who Oprah called 'a thought-leader for the younger generation' - we're in then, obviously
That Awkward Moment: what to say (or not) if your relationship hits one
The new film with Zac Efron and Imogen Potts is about that awkward moment when you want to know where it's going but don't want to sound desperate or pushy - relationship expert Dr Lori Boul has advice. Clue: don't ask: 'Where is this going?'
19 songs that lift a bad mood fast
There's only one thing for a bad mood - music (hard drugs aside). Here's our extremely schizophrenic-every-era-and-genre-catered-for instant feel good playlist. Warning: cheesy content
CAN’T SLEEP? Milk and Brazil nuts help, study finds
One in three Brits suffer with insomnia and most of us sleep just six and a bit hours a night. Scientists in the U.S. have found help
