Menopause App
Yoga
British pro tennis player Heather Watson blames loss on period – so should we do yoga during our time of the month?
Genny Wilkinson-Priest explores how doing yoga whilst on your period affects your body
3 yoga poses to reduce cravings
Always feel like crisps or biscuits are calling you? Calmista blogger Charlotte Watts explains how practicing yoga can help battle cravings and brings you the key poses to sort your appetite
Easy yoga moves to help you sleep
Can't sleep? Too wired to calm down? Leading London yoga teacher Sarai Harvey Smith has the yoga moves and easy breathing secrets to help you get some serious rest tonight
Chic London yoga studio expands with FREE classes this week to celebrate
Triyoga expands its Soho branch
9/11 – How I found peace in yoga
Genny Wilkinson-Priest was a New York based financial journalist when the two planes crashed into the Twin Towers. Having lost friends and an ex-boyfriend, she was unable to feel anything for months afterward - except at yoga.
YOGA EXPERT: Which level am I?
1, 2 or 3? How do you know what level you're at? Healthista's Yoga Girl Genny Wilkinson-Priest explains
