Workouts Archives - Page 30 of 39 - Healthista

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Workouts

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Workouts

TESTED The 3-2-1 sculpting workout from trainer to stars like Jessica Alba, Kate Beckinsale and Halle Barry

For Day 3 of Healthista's get-fit-in-your-living room DVD challenge, editor Anna Magee tried out the 3-2-1 Workout DVD from celebrity trainer Ramona Braganza


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Workouts

12 days of Xmas – 12 workout DVDs

Welcome to Healthista's fitness DVD challenge. For each of the 12 days of Christmas, editor Anna Magee is trying one workout DVD. For Day One, she tried 15 minute fast fitness, from former gladiators Jenny Pacey and Wayne Gordon


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Workouts

The new Burlesque workout

It starts January at the Reebok Club and it's more than a few sexy moves, our Healthista on the ground found


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Workouts

The rise of rope training

A study has found ten minutes of it could burn 112 calories. Mind you, ten minutes could land you in A&E