Fitness Archives - Page 98 of 172 - Healthista

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Gear

Do compression tights REALLY work? We test the best

Compression tights are the new trend of the season in functional fit kit, claiming to reduce soreness, increase recovery and help boost circulation. Lisa Buckingham finds out more - and handpicks the best


Fitness

Women’s sport – England beat Mexico in FIFA World Cup, Nicola Adams flys the flag, and national bike week starts

What’s been in store for women’s sport this week? England strike into second place in their group stages and Johanna Konta is knocked out off the Nottingham Open for tennis. We dug deep to see how England lost their opening match against France


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Hot Topics

Body makeover challenge: Blogger Hannah Thompson’s 3-month journey on hot trainer Joe Wicks’ programme kicks off

Our new Body Makeover Challenge blog features Hannah Thompson, a serial dieter who has had enough so she is trying out the Shift, Shape and Sustain (SSS) plan from personal trainer Joe Wicks. Each week she will be blogging through the highs and lows


Fitness

Women’s sport – Serena smashes French open and Nicola Adams calls for female role models

This week, Serena Williams wins her 20th Grand Slam Title, England prepare for their first match against France on Tuesday and boxer Nicola Adams urges more female role models


vaara

Things We Love

New kit alert! We’re LOVING Vaara, the luscious new lifestyle clothing brand that has both luxe style and fitness function

Looking for something comfy, versatile and fabulous to wear all day long? Whether you’re relaxing, yogaing, or manically getting through your to do list, the new activewear range by VAARA is guaranteed to be everything you need.


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Sportstars

Women’s sport – Jessica Ennis-Hill qualifies for Rio and Women’s World Cup kicks off in Canada

It's a hot week for women's sport - the Women’s FIFA World Cup will be commencing this weekend in Canada and our Briton superstar Jessica Ennis-Hill has qualified for Rio 2016 after finishing fourth in the Gotzis heptathlon