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Fitness
What a week in women’s sport! Lionesses score third in World Cup and Watson gives Williams a run for her money
This week at Wimbledon Heather Watson loses a backhand against Serena Williams after having a 3-0 victory in the final set. USA win the Women's World Cup after England miss out by scoring an own goal in the semi-finals, and Dina Asher-Smith sets a British Championships record.
7 health trends not to miss this July
From floating exercise mats to underground farming, Bodyologist blogger Helen Foster brings you the 6 new health trends you can’t miss in July
Women’s sport – England makes it to the Women’s World Cup semi finals and GB earns 47 medals at European Baku Games
This week in women's sport, England roars their way into the semi-finals of the Women’s World Cup for the first time in their history, Team GB finishes with 47 medals at the European Baku Games and Serena Williams ‘Shakes it off’ with Taylor Swift in Hyde Park
Fitness bloggers team up with Adidas to model autumn/winter 2015 collection – we get their favourite fitness tips
3 female fitness bloggers from London have paired up with Adidas to model their Autumn/Winter '15 collection and to create a series of online workouts. Healthista asked them for their favourite pieces of fitness advice
Women’s sport – Nicola Adams goes for gold at Baku games and England make it to the final-16 in the FIFA World Cup
Phew (wipes sweat), it’s been an exhilarating week for women’s sport this week, once again we’re at it with #girlpower. This week, Healthista congratulates the England Women’s team for succeeding into the last 16 after beating Columbia 2-1 and let’s see how team GB got on at the Baku 2015 Games
Why golf is the summer’s surprise fitness trend
Looking for an exciting, challenging and totally chic new way to get fit? Golf can strengthen your core, improve muscle tone and get you walking for miles this summer, says golf-lover Bonnie Friend
