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Fitness
Olympic Sport Report: Team GB’s road to Rio updates and a chat with women’s hockey player Laura Unsworth
The theme for this week’s sport report? Team GB and their preparation for Rio with a special focus on Team GB hockey player Laura Unsworth
Joey Bull’s arm workout to get you guns fast
In Part 3 of the Body Design video workout series, using nothing but a yoga mat, a resistance band and some hand weights, leading fitness trainer Joey Bull takes you through this 15 minute arms workout
13 Mother’s Day gifts for health-conscious mums
Forget chocolates and flowers on Mother’s Day and check out these Mother's Day gifts for health conscious mums who love fitness, wellbeing and natural beauty.
REVIEW: The new Victoria’s Secret Sport range – all the functionality we want from fitness gear and seriously hot-looking
Editor Anna Magee reviews the new Victoria's Secret Sport or VSX range, launched in the UK last month
My bikini competition diary – Healthista’s Vicky Hadley signs up to compete as a bikini fitness model – follow her journey on Healthista.com
Join Healthista’s lifestyle writer, Vicky Hadley as she embarks on a five month journey to participate in a bikini competition on a vegan diet… Imagine a goal you have always had in the back of your mind that seems so distant and unlikely to happen that other goals knock it even further into the darkness. Maybe […]
Women’s sport report: England clinches 1st, 4th, and a spot in the Rio Games this past weekend – much to look forward to next week in GB sports
England women cricketers trump South Africa, Golfer Charley Hull ties for 4th in Women’s Australian Open, GB Divers Tom Daley and Dan Goodfellow secure spot in Rio Games and BBC to broadcast the London Football Awards. Kyley Reed reports
