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30 day bikini body challenge: Day 10
It’s Day 10! Our 30 Day Online Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do in the comforts of your own home. If you’re just joining us scroll down for a link to […]
My bikini competition diary – Week 18, Healthista blogger Vicky Hadley is only two weeks out of her competiton
It's two weeks until Healthista’s Vicky Hadley steps on stage as a bikini model fitness competitor in Miss Galaxy Universe' fitness pageant, check out her two week out results and find out what's changed...
30 day bikini body challenge: Day 7
It's day 7 of our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen designed to help you get beach body ready with daily five minute HIIT exercises you can do at home. If you're just joining us, scroll down for Day One
30 day bikini body challenge: Day 6
Our 30 Day Online Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do in the comforts of your own home. If you're just joining us scroll down for a link to day one
30 day bikini body challenge: Day 5
Our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with a daily five minute HIIT video workout to do at home. If you're just joining us, scroll down for a link to day one to get you started
30 day bikini body challenge: Day 4
Our 30 Day Online Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do at home. If you're just joining us scroll down for a link to day one
