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Fitness
6 best sports bras for high impact cardio
Looking for a bra that will keep you in place during your sweatiest, most vigorous workouts? Healthista has tried and tested the best sports bras for high impact cardio.
Celebrity trainer secrets: Scarlett Johansson’s trainer Bobby Strom on how he keeps celebs fit
Celebrity trainer Bobby Strom tells Healthista how he keeps clients such as Scarlett Johansson, Blake Lively, Britney Spears and Shakira in shape
FITSPIRATION: Cobie Smulders – How I Met Your Mother star who’s been through it all
Happy Birthday, Cobie Smulders! Our latest fitspiration turns 34 today and has been through it all including ovarian cancer - here's why we have so much love for the beautiful brunette
What are push and pull movements? Fitopedia series continues
Can't tell your macros from your micros? Neither can we. That's why Healthista's bringing you a brand new series called Fitopedia: decoding fitness lingo. This week, David Marshall, owner of Royal Docks Crossfit, explains push and pull movements
Celebrity trainer secrets: Chris Hemsworth’s trainer shares his tips
We've exclusively interviewed Luke Zocchi, trainer to Chris Hemsworth and his two brothers Liam and Luke - we're listening
20 best fitness tips EVER from a celebrity trainer
She's trained Elle Macpherson, Erin O'Connor and Daisy Lowe - Nicola Addison knows what works
