Fitness Archives - Page 54 of 172 - Healthista

Menopause App

Digital Packs Banner Digital Packs Banner

Fitness

Gear

8 best fashion trainers you can actually workout in

Healthista reveals our best sports shoe picks for fashion AND function


Face yoga

How to reduce wrinkles between your brows fast – 3 minute face yoga

Expert Danielle Collins has a line-reducing sequence you can do anytime


How to build your brand online – 17 tips from the biggest health influencer Emily Skye, by healthista (1)

Celebrity

How to build your brand online – 17 tips from superstar influencer Emily Skye

Emily Skye, named the third most influential fitness blogger in the world by Forbes magazine, shares her advice for building a brand online with Healthista


kate-winslet-featured

Celebrity

Kate Winslet’s yoga teacher reveals 9 ways it could change your life

As The Mountain Between Us, Kate Winslet's new film with Idris Elba premieres, we talk to the A-lister's yoga teacher


Reduce neck lines with this 3 minute face yoga sequence, by healthista (3)

Face yoga

How to reduce neck lines with this 3 minute face yoga sequence

Welcome back to Healthista’s face yoga series bringing you five weeks of face yoga exercises with expert Danielle Collins. Week three reduces lines around the neck area in three minutes Over the next five weeks, face yoga expert Danielle Collins will guide you through facial exercises, massages, acupressure and relaxation to reduce wrinkles and puffiness in the face and […]


Face yoga

How to reduce puffy eyes with this 4 minute face yoga sequence

Welcome back to Healthista’s face yoga series bringing you five weeks of face yoga exercises with expert Danielle Collins. Week two reduces puffy eyes in four minutes