Suzanne Baum, who tried it for a month and lost six pounds, interviews the trainers
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Our edit of the hottest pieces from the brands we're lusting after this Spring
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As Ireland's Katy Taylor fights tonight to become world champion, female boxing has never been hotter - here's why. Plus, the launch of Healthista's new Boxing School video series
Tess Daly and Claudia Winkleman will be practicing what they preach and 'keep dancing' for over 24 hours to raise money for Comic Relief. Professor Greg Whyte OBE, reveals how he has helped them prepare for the challenge