Fitness Archives - Page 34 of 172 - Healthista

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Fitness

The Peloton bike trend that helps you stay fit without leaving the house

Suzanne Baum, who tried it for a month and lost six pounds, interviews the trainers


woman-doing-pilates,-pilates-for-pregnancy---third-trimester-by-healthista.com

Pilates for Pregnancy

Pilates for pregnancy to keep you active in your third trimester

Safe, effective Pilates moves for your pregnancy, from celebrated Pilates teacher Sarah Vrancken


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Gear

8 athleisure brands we’re loving right now

Our edit of the hottest pieces from the brands we're lusting after this Spring


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What's in my Gym Bag

10 mountain biking beginner’s essentials this world champion recommends

From finding the right trail to picking a backpack designed to your body's shape, world champion and new mum, Tracy Mosley has recommendations


Boxing is HOT - here's why everyone is doing it FEATURE

Celebrity

Why female boxing is so hot right now

As Ireland's Katy Taylor fights tonight to become world champion, female boxing has never been hotter - here's why. Plus, the launch of Healthista's new Boxing School video series


Tess and Claudia Red Nose Day FEATURE

Celebrity

Tess & Claudia’s ‘Danceathon’ training – Professor Greg Whyte reveals how they got fit to dance for over 24 hours

Tess Daly and Claudia Winkleman will be practicing what they preach and 'keep dancing' for over 24 hours to raise money for Comic Relief. Professor Greg Whyte OBE, reveals how he has helped them prepare for the challenge