Menopause App
Fitness
Storms? No sleep? BRING IT ON
Annabel Hancock and Laura Penhaul, aka The Coxless Rowers hope to be the first all woman four person team to row 8,000 miles across the Pacific Ocean in April 2014. Healthista Sports Editor Adele Norris caught up with them this week
NEW KIT The on-the-go blender
Smoothies are generally only convenient if you've got an electrical blender handy. This snazzy new one runs on battery power and fits in your handbag. Hurrah.
‘I took 60 pairs of pants to the top of Mount Everest’
We want to live vicariously through adventurer Squash Falconer who, along with having an obsession with pants, has climbed Everest, cycled 3000 miles across Europe and is now attempting to break the world record for the longest distance traveled by EllitiGO (that's kind of a cross trainer with wheels - we didn't know either). Healthista Sports Editor Adele Norris reports
What happens in FIGHT KLUB…
HTV NEWSBITE: Healthista caught up with Fight Klub founder Troy Dureh, at last month's Bodypower Expo in Birmingham. Here's a demo of a sweaty Bag Box class and Troy talking about new offerings for the summer like the killer MMA workout. Now - think of someone you don't like...
OM. MY. GOD. It’s flying yoga
Imagine doing your weekly vinyasa yoga class not on a sticky mat but on another person’s feet. That’s what happens during the new Acroyoga. Healthista's Anna Magee - against her better judgement - tried it
Burn FAT all day
Research into fat-burning suggests making a few strategic tweaks to your routine could get you torching more fat with less effort throughout the day. Healthista reports
