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Two females made it among the ten contenders shortlisted for the BBC Sports Personality of the Year (SPOTY) award. Adele Norris talks to Hannah Cockroft and Christine Ohuruogu
70 per cent of cyclists think London roads are unsafe - the new Cycle Alert device could help change that
The England women's cricket team were nominated for team of the year in Sky's Sportswomen of the Year awards. Healthista TV caught up with England cricketer Holly Colvin during the team's tour of the Caribbean in October
A study has found ten minutes of it could burn 112 calories. Mind you, ten minutes could land you in A&E