Fitness Archives - Page 148 of 172 - Healthista

Menopause App

Digital Packs Banner Digital Packs Banner

Fitness

https://www.healthista.com/wp-content/themes/healthista-2022/images/thumbnail-default.jpg

Gear

Christmas gifts for your inner (and outer) Healthista including this TO-DIE-FOR gym bag

Last minute shopping? Check out our healthy gifts special


https://www.healthista.com/wp-content/themes/healthista-2022/images/thumbnail-default.jpg

Fitness

2 superwomen up for SPOTY

Two females made it among the ten contenders shortlisted for the BBC Sports Personality of the Year (SPOTY) award. Adele Norris talks to Hannah Cockroft and Christine Ohuruogu


https://www.healthista.com/wp-content/themes/healthista-2022/images/thumbnail-default.jpg

Gear

New device could make cycling safer

70 per cent of cyclists think London roads are unsafe - the new Cycle Alert device could help change that


https://www.healthista.com/wp-content/themes/healthista-2022/images/thumbnail-default.jpg

Fitness

England cricket team nominated for Team Of The Year

The England women's cricket team were nominated for team of the year in Sky's Sportswomen of the Year awards. Healthista TV caught up with England cricketer Holly Colvin during the team's tour of the Caribbean in October


https://www.healthista.com/wp-content/themes/healthista-2022/images/thumbnail-default.jpg

Workouts

The rise of rope training

A study has found ten minutes of it could burn 112 calories. Mind you, ten minutes could land you in A&E