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Fitness
8 new trends your body needs
Our bodyologist blogger brings you the products, classes and trends your body needs right now
The Anti Ageing Body Plan: week 5
It's already week five of Healthista’s 12 week anti-ageing body plan from nutritional physiologist Rick Hay - you can get on board anytime for results by summer
INSPIRATION ‘Breaking my spine at 26 didn’t stop me chasing my dreams’
Paralympic snowboarder Anna Turney talks to Adele Norris about her inspirational journey
REBOOT! Body makeover challenge week 7
Our Reboot body challenge blogger Caroline Williams has the half way mark and look how incredible she looks already
Your TOTAL anti-ageing diet plan
Welcome to week four of Healthista’s 12 week anti-ageing diet plan created by nutritional physiologist Rick Hay. This week, how you could win this healthista hamper worth £248
GO GIRLS! Big medal wins for Team GB women in cycling, athletics and Sochi Paralympics
Healthista sports editor Adele Norris rounds up a big week in medals for women's sport
