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Fitness
Women's Sport – British superwomen cyclists win SIX gold medals at European Track Championships
The British women's cycling bagged a humungous six - yes six! - gold medals at the European Elite Track Cycling Championships and legendary runner Jo Pavey isn't giving up on her Olympic dream even at 43 - Daniel Conklin brings you the latest in women's sport
Women's Sport – a Brit bags third in World Ironman Championships and Liverpool Ladies win the Super League
Daniel Conklin brings you the latest in women's sport
Ryder Cup Fever: we try golf lessons at lush Grayshott Spa
Cameron Diaz compared playing it to crack cocaine Celine Dion has her own club - a sport once assigned to men in salmon pants is now appealing to more 30- and 40-something women. Anna Magee tried it, with some pampering on the side
5 best sports bras you’ll WANT to wear
A recent survey by the University of Bristol found that one in five British women suffer pain in their breasts when exercising. Kit Diva gives you the ultimate tried and tested guide to the best sports bras for comfort and support
12-week Strength training challenge: THE FINALE!
Oh. My. God. If you think strength training equals bulk, you have got to see the results of Thelma Mensah's 12-week Strength Training Blog. How amazing does she look? And yes, she made it into the longed for hot pants!
EXTREME FITNESS: Roller Derby and the brave women (like you) who do it
The London Rockin Rollers interviewed after a bout of women's Roller Derby, the full contact, high speed sport that's taking the world by storm. So what is it?
