Welcome to Day 7 of our free 30 day squat challenge with trainer Kelly Du Buisson - a new daily five minute video posted each day in May, each increasing in difficulty and designed to get your butt looking perter and hotter by June
Each day in May, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned.
The London Wellbeing Festival is less than a week away so here are our top 10 things to do while you're there. Plus, find out how to get £2 off your tickets
The London Wellbeing Festival is almost on our doorstep, and here is our guide to getting the most out of your exploration of the inner-self with bloggers Addictive Daughter, and learning how to take control of your mental wellbeing with yoga coach Howard Napper
Each day in May, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned.
Each day in May, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned.