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30 Day Squat Challenge: Day 12
Each day in January, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned. Sign up now and you could win a Healthista Hamper worth over £50
Twenty One Diamond Vibrator
It could easily be mistaken for a grand piece of jewellery but oh no, this sophisticated number is in fact Twenty One, the vibrating diamond by Bijoux Indiscrete (yep, it's a vibrator).
7 Day Shed Fat Burning DVD
It's fitness DVD season and we love a home workout as much as the next woman. So - we've decided to do ten new workout DVDs in the next ten days to help you decide which ones to spend your money on. Today, we kick off with 7 Day Shed Fat Burning Workout Plan from trainer Joey Bull (and a chance to win a copy)
30 Day Squat Challenge: Day 11
Each day in January, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned. Sign up now and you could win a Healthista Hamper worth over £50
30 Day Squat Challenge: Day 10
Each day in January, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned. Sign up now and you could win a Healthista Hamper worth over £50
Make your own rules diet
January is the month of new diets and there is one diet book which we at Healthista love – Make your own rules diet by yoga guru Tara Stiles. Tara Stiles, founder of Strala Yoga is known for making yoga accessible to everyone with her videos on Youtube. In her book she explains how yoga, meditation […]
