With the 2018 Russian World Cup in full-throttle, six top-ranking Russian supermodels and athletes share all their top-scoring health and beauty rituals - And YES, they do involve cold showers, a whole load of ice and even the occasional spanking
Meghan Markle loves face yoga, we're told. So, Healthista has teamed up with face yoga expert, Danielle Collins, for a series of 60 second video tutorials to help lift, smooth, de-puff and add a glow to your face and neck fast
We ask two top Instagrammers leading a natural hair revolution exactly how to get the bounce back
How far would you go to extend your career? Maureen Reene had a non-surgical facelift using only fillers and Botox that boosted her confidence and work prospects
What is PRP? In the last of our series 'Ask the anti-ageing doctor', featuring Oculoplastic Surgeon and Aesthetic Doctor, Maryam Zamani explains
What are lip fillers? In the last of our series 'Ask the anti-ageing doctor', featuring Oculoplastic Surgeon and Aesthetic Doctor, Maryam Zamani explains