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Healthy Eating – exactly what this Olympic skier eats in a day
Healthista quizzed Olympic skier Rowan Cheshire on her daily healthy eating hacks
Got depression? Why your lack of sleep could be to blame
if you have depression as well as insomnia, the two could be closely linked, editor Anna Magee has found
Feeling anxious? This 5 minute meditation will do the trick
Leading Mindfulness expert (and former lawyer), Neil Seligman can help bring you into a sense of calm with this five-minute meditation for anxiety
17 best lubes to make your sex life better
For International Fetish Day today, we're not going to be biased and focus on one fetish but on something that can help make them all better - lube
3 easy vegan soup recipes to warm you up this winter
These simple, filling suppers will inspire your Veganuary
