• Woman doing handstand at the beach, Expert tip of the week with Genny Wilkinson-Priest, by Healthista.com

    How to get focused – fast

    Need focus? Yoga teacher and Healthista blogger Genny Wilkinson-Priest brings you a yogic trick for instant focus (don't worry - not everyone has to do a handstand, she'll show you an alternative!)

    by Genny Wilkinson-Priest

Trainer Tips VIDEOS

© 2017 Healthista Ltd.