…impact of menopause. Marked hormonal changes are seen during menopause, most notably, the decline in oestrogen levels. Women are at an advantage in endurance sports due to the way the…
…help support your vaginal microbiome over this time. During the Menopause ‘After menopause there is a dramatic drop in oestrogen which can cause changes in the vaginal microbiome,’ says Dr…
…reach menopause a little earlier and Chinese and Japanese women a little later than the average Caucasian women, who reaches menopause at about 52. Why this decline? Women are born…
…www.maysimpkin.com or Follow May on Instagram: @maysimpkinnutrition or Twitter @MaySimpkin or Facebook HEALTHISTA’S ANSWER TO MENOPAUSE; MENOSTART: PRESS PLAY, NOT PAUSE. The Healthista Menopause Pack is a fully comprehensive online…
…peri-menopause, when oestrogen levels fluctuate before they decline at menopause,’ says Dr Anne Henderson, Gynaecologist and Menopause Specialist at the Kent Menopause Clinic. physical symptoms such as breast tenderness and…
…supplement brand Healthspan. ‘Hormonal imbalances during the menstrual cycle and during perimenopause and menopause often lead to disrupted sleep, food cravings and ongoing tiredness. ‘Additionally, stress, anxiety, and depression significantly…
