30 Day dumbbell workout challenge – Day four
…because Helle Hammonds has just turned up with 30 days of dumbbell workouts to target the whole body and the best bit is that you can do them at home….
…a beginner in high impact workouts and running, I wasn’t sure where to start with the right workout equipment. All I knew is that my trusty £5 bra I’ve had…
…because Helle Hammonds has just turned up with 30 days of dumbbell workouts to target the whole body and the best bit is that you can do them at home….