30 day plank challenge – day 19
…it can be done anywhere. Click here for Days 1-18 of our 30-day plank challenge For the 30-day plank challenge day 19: Today Kelly begins with a commando plank, using…
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30 Day Abs Challenge – Day 23
…more two times. Watch previous days of the Healthista abs challenge here More Healthista workouts with Helle Hammonds: 30 minute fat-burning workout for abs 30 minute fat burning…
30 day plank challenge day 25
…it can be done anywhere. Click here for Days 1-24 of our 30 day plank challenge For the 30-day plank challenge day 25: First up is the squat thrust plank:…
30 Day Abs Challenge – Day 28
… Watch previous days of the Healthista abs challenge here More Healthista workouts with Helle Hammonds: 30 minute fat-burning workout for abs 30 minute fat burning workout for upper…
30 day plank challenge day 29
…it can be done anywhere. Click here for Days 1-28 of our 30 day plank challenge For the 30-day plank challenge day 29: First move of the day is the…
