30 Day Dumbbell Workout Challenge
You're nearly done with this challenge - keep going with today's full body moves
30 Day Dumbbell Workout Challenge
Welcome to SuperCore day with PT Helle Hammonds
30 Day Dumbbell Workout Challenge
It's butt day with PT Helle Hammonds
30 Day Dumbbell Workout Challenge
Welcome to day 25 of the NEW Healthista 30 day dumbbell workout challenge with founder of hot gym Gymclass, Helle Hammonds Just booked your flights to whisk yourself away to a sandy beach but you’re in need of a quick fix solution to help burn fat and tone up before you whack on the suncream? Get […]
30 Day Dumbbell Workout Challenge
It's full body workout day with PT Helle Hammonds
30 Day Dumbbell Workout Challenge
You're on the home stretch now - time for today's legs workout