Menopause App
30 day challenges
30 Day Squat Challenge: Day 22
It's the final week of your journey to thinner thighs and well done for getting this far - we're just editing next month's 30 Day Ab Challenge so do stick around
30 Day Squat Challenge: Day 21
Three weeks in and doing amazingly well - now push through those skaters and jump squats - there's only a week to go. Share the post on Twitter for a chance to win a Healthista Hamper
30 Day Squat Challenge: Day 15
You're halfway through your 30 day squat challenge with trainer Kelly Du Buisson - if you're just joining us sign up today for a chance to win a Healthista Hamper
30 Day Squat Challenge: Day 14
Each day in January, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned. Sign up now and you could win a Healthista Hamper worth over £50
30 Day Squat Challenge: Day 13
Each day in January, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned. Sign up now and you could win a Healthista Hamper worth over £50
30 Day Squat Challenge: Day 12
Each day in January, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned. Sign up now and you could win a Healthista Hamper worth over £50
