Also in Mood and Mind this week

Got the winter blues_ Try these 7 mood boosters from this new world leading eco-spa FEATURED (2)
Mood and Mind

Got the winter blues? Try these 7 mood boosters from this world leading eco-spa

This incredible new eco-spa is designed for fast-track relaxation. Here's what Sharon Walker learned on her visit

This St Lucia spa resort will take your life back to basics in the most glorious way FEATURED
Spas & Retreats

This St Lucia spa resort will take your life back to basics in the most glorious way

With its remote beaches and lush greenery, St. Lucia is one of the Caribbean's most naturally beautiful islands. Daniela Fischer's stay at Calabash Cove Resort & Spa took her back to the basics - the most glorious way

9 ways this wellness retreat will help you beat your burnout FEATURED
Mood and Mind

Exhausted? 9 ways to beat burnout I learned from this Ibiza wellness retreat

Olivia Hartland-Robbins went to Chaya Yoga Retreats in Ibiza and learnt how to incorporate 'retreat life' into everyday routine 

9 steps to creating a healing retreat at home FEATURE
Spas & Retreats

9 steps to creating a retreat at home

Time to unwind. Lucy Hill, Founder of Chaya Yoga Retreats and wellbeing expert, explains how to bring the retreat home 

gara rock hotel FEATURE
Spa of the Week

Spa of the Week: Gara Rock Hotel

Queen of Retreats founder Caroline Sylger Jones explores spas and retreats around the globe. Here she reviews Gara Rock hotel in the South Hams, Devon

Spas & Retreats

This spa and ski holiday is the most fun you can have with your clothes on – or off

The Austrian Tyrol is the best place to get naked and find your ski legs, says Sharon Walker

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