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Weight Loss
How THEY do it…6 celebrity diets
Here’s an inside of what some of our favourite celebs have been through while losing those stones
INCH LOSS The fat-melting belt that helped Coleen Rooney lose her baby weight
After having Klay five months ago, Coleen Rooney was back in shape in no time thanks to Technoshape, apparently whose other fans are Millie Macintosh and Lisa Snowdon
7 new EASY ways to SHAPE UP
The brand new gym on the block, the do-anywhere butt-melting app and the gazpacho in a bottle that's two of your five a day - Healthista's BODYOLOGIST blogger Helen Foster has the latest news your body needs right now
8 ways you can think yourself THIN
If you’re a hopeless dieter that never seems to drop that dress size, the problem maybe not the way you eat, but the way you think. Here are the eight most common ways we think ourselves fat, and exactly how to change them
TESTED Diets delivered to your door
Healthista tests out the latest to-your-door dinners to find out if they can really deliver on taste, time and more importantly, nutrition
10 SMART snacks UNDER 150 calories
Strategic snacking can help you eat less. Dietitian Claire Donnelly explains why and suggests the best choices that all come in at under 150 calories.
