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Weight Loss
Easy detox: five simple steps – and a delicious detox broth recipe – to help you kickstart a healthy 2015 (no mad potions!)
From Healthista's Food Fixer blogger Robert Hobson
‘How fasting left me h-angry and food-obsessed’
Fasting diets might lead to weight loss but how healthy are they really? When Anna Magee tried it the resulting food obsession wasn't pretty. She investigates the fasting backlash
2 smoothies for weight loss and healthy skin from the A-list nutritionist
With celebrity clientèle such as Drew Barrymore, Olivia Wilde and Dita Von Teese, nutritionist Kimberly Snyder's smoothie recipes have become famous as a quick route to A-list beauty and weight control. Here are two of her favourites. Share this story for a chance to win a copy of Kimberley's latest book, The Beauty Detox Foods
16 holiday foods that won’t break your diet
Worried all that food abroad will mean the bikini is off limits? Louise Parker aka The Figure Magician picks the best choices at Britain's favourite holiday hotspots. Good news is, Italian gelato and Greek meatballs are on the list!
The expert’s last-minute holiday diet
We're not big on crash diets and have banned the words 'Bikini Body' from use at Healthista Towers. But we're also pretty last minute. Nutritionist Fiona Kirk has created a proven 'Superfast' method that still allows chocolate and butter and can safely get you dropping pounds in four days - no starving, recipes included
New fasting diet based on what long-living Greek monks eat
Promises you'll lose weight and live longer
