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Recipes & Diets
Could detox teas harm your health?
Detox teas, endorsed by celebrities and promoted on Instagram, have become a popular method of trying to lose weight, but how good are they for your health? Former hospital doctor Dr Lauretta Ihonor explains
9 best plant proteins
Plant proteins help you live longer, new research has found. Nutrition lecturer and food expert Rick Hay shares with Healthista his nine favourite sources
On a gluten-free diet? Chef Raymond Blanc’s gluten-free cooking course
On a gluten-free diet? Healthista’s Lorna Van Baar went to try out the gluten-free cookery classes at the Raymond Blanc cookery school
14 best healthy cookbooks
Bored with chicken salad? Healthista has rounded up the 14 best cookbooks to help you through your health kick
9 healthy fats that help you live longer
Eating a diet that includes healthy fats can increase your chances of living for longer, new research has found. Here are the stars of the healthy fat show and what to do with them
10 best healthy kitchen gadgets
Healthy kitchen gadgets can make eating well so much easier. Editor Anna Magee on the gadgets that live in her kitchen and make healthy eating a breeze
