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Recipes & Diets
15 Minute Lunch recipe: Cauliflower Tikka Masala
You've probably heard of Chicken Tikka; but have you heard of Cauliflower Tikka ? Healthista’s lunch queen Ony Anukem is back with a 15 minute Cauliflower Tikka Masala, that will have you dreaming of Bombay
Meat free Monday recipe: fruity kale salad from new book Made in the Office
Looking to reduce your meat intake but still eat delicious food? Or maybe you’re a full-time vegetarian and you’re on the hunt for new foods. Healthista brings you our new meat free Monday recipe series.
3 healthy chocolate recipes that could help your SKIN
Delicious skin-friendly desserts from YouTube superstar Caroline Artiss' new book Beauty Foods
How To Cook Healthy For Beginners: The easiest chicken curry recipe EVER
Want to learn how to cook healthy? Healthista’s Vanessa Chalmers does. In her column this week, Vanessa shows us one of her favourite easy recipes, Everyday Chicken Curry with cauliflower rice from The Paleo Primer
4 dinner bowl recipes all under 600 calories
Struggling to losing weight? it might be time to ditch the plate. These delicious dinner bowl recipes from new book 100 Weight Loss Bowls: Build Your Own Calorie-Controlled Diet Plan are all under 600 calories and will help you keep the taste while sticking to your healthy lifestyle
15 Minute Lunch recipe: Tofu Teriyaki with Broccoli Rice
Trying to cut carbs, but not sacrifice comfort ? Healthista’s lunch queen Ony Anukem is back with a 15 minute Tofu Teriyaki with Broccoli Rice recipe to keep those rice cravings at bay
