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Recipes & Diets
60 second smoothie for energy – Day 20 Purple Powerhouse
If you’re looking for a smoothie for energy, you’ve come to the right place. The Purple Powerhouse, created by nutritionist Rick Hay, is day 20 of Healthista’s 30-day 60 second smoothie challenge This August, Healthista are running the 30-day smoothie challenge with Rick Hay and the 30-day plank challenge with Kelly Du Buisson to keep your summer health goals exciting. The smoothie recipes are part of […]
13 healthy cooking oils that AREN’T coconut
Add a new dimension to your boring stir-fries and salads with one of these - some might even save your skin too
60 second smoothie for energy – protein powerhouse
If you're looking for easy smoothie recipes, then you've come to the right place. Try Healthista's 30-day 60 second smoothie challenge, created by Nutritionist Rick Hay. This is day 19, Protein Powerhouse
60 second smoothie for weight loss – fantastic fig
If you're looking for easy smoothie recipes, then you've come to the right place. Try Healthista's 30-day 60 second smoothie challenge, created by Nutritionist Rick Hay. This is day 18, Fantastic Fig.
60 second smoothie for an antioxidant boost – virgin mary
If you're looking for easy smoothie recipes, then you've come to the right place. Try Healthista's 30-day 60 second smoothie challenge, created by Nutritionist Rick Hay. This is day 17, Virgin Mary.
60 second smoothie for an immune boost – vitamin hit
If you're looking for easy smoothie recipes, then you've come to the right place. Try Healthista's 30-day 60 second smoothie challenge, created by Nutritionist Rick Hay. This is day 16, Vitamin Hit
