Menopause App
Recipes & Diets
What’s REALLY in your energy drink?
Energy drinks could be banned for children, following government proposals. Is there a natural alternative?
Healthy vegan cookie recipe to celebrate GBBO
In honour of last night's Biscuit Week on the Great British Bake Off, here’s a sugar-craving busting healthy vegan recipe you will love
10 secrets to a leaner body – from this Nicole Kidman stunt double
Annelie Whitfield was stunt double for Nicole Kidman, Cameron Diaz and cate Blanchett - she shares 10 easy diet and exercise tips to getting leaner.
Could a fermented milk drink cure your depression and IBS?
New research proves the ‘psychobiotic’ mental health benefits of kefir, an ancient fermented drink used traditionally in Eastern Europe, from helping IBS to depression
6 easy swaps to lower your sugar intake
Cutting down on sugar is always going to benefit your health. But if your sweet tooth won’t allow it, there may be an alternative, say experts
Tested: vegan afternoon tea at London’s first plant-based patisserie
London's first vegan patisserie opened this summer at Cafe Forty One. To celebrate Afternoon Tea Week, Healthista's Marie Pan (a pastry-mad vegan) tried it
