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12 weight loss tips this nutritionist has heard that ACTUALLY work
Ever wondered what the best weight loss tips are from a nutritionist? Healthista spoke to expert May Simpkin who reveals her top 12 top nuggets of weight loss wisdom Losing weight doesn’t have to be difficult or tortuous. It can simply be a case of making small changes to your daily routine that are healthier and more […]
How to get a flatter stomach in less than 24 hours – the expert’s guide
Exactly what to do tonight for less bloating tomorrow - from Nutritional Director Rick Hay
What’s the deal with Ozempic and Wegovy for weight loss? Here’s what the experts think
Ozempic and Wegovy have spiked in popularity due to their ability to aid weight loss. Healthista spoke to the experts on what they think
Carbs are NOT the enemy – these delicious healthy recipes prove it
Instagram fitness legend Courtney Black reveals why carbohydrates are NOT the enemy and shares two delicious healthy recipes to prove it
12 Spring & Summer dangers dog owners need to be aware of
From long grass to spring flowers, slugs, alcohol and BBQ's, there are plenty of spring and summer dangers dog owners need to be aware of
11 best protein powders and snacks
Healthista tried and tested the best protein powders and protein snacks the market has to offer - so you don't have to
