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Recipes & Diets
I took three DNA tests for diet and fitness and got three VERY different results
DNA genetic tests promise to be the key to optimum weight loss and fitness. Vanessa Chalmers took three, and got results and lifestyle advice that totally contradicted eachother. She explores the scientific evidence behind the latest trend
Doing the Atkins diet to lose weight? These 11 diet swaps make it easier
How to get maximum weight loss with minimum hunger when you go low-carb from nutritionist Linda O'Byrne
6 healthy vegan recipes from the best new plant-based cookbooks
Just for your weekend, vegan recipes from the best new plant-based cookbooks we could find - and we looked everywhere. And we're fussy
Can’t lose weight? You might be missing this crucial metabolism mineral
If you can't shift the pounds despite doing everything by the book to lose weight, you might be low in iodine. Editor Anna Magee reports
11 healthy recipes these peanut butter obsessed influencers love
Featuring brownies, smoothies, ice lollies and even a curry - we're nuts for nut butter recipes
What really happens in a slimming club
Slimming World have opened a supermarket that encourages people to make healthier choices. Lydia Jones - who lost two stone - explains how it changed everything for her
