Recipes & Diets Archives - Page 26 of 187 - Healthista

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Recipes & Diets

woman exercising, How to keep your new year's resolutions by healthista

Mood and Mind

4 new year’s resolutions you can keep

The Christmas season is over and you're ready for a clean slate. Nutritionist May Simpkin shares four simple resolutions you can resolve to do today - and actually keep


The healthiest alcoholic drinks - a nutritionist's guide

Nutrition

13 healthiest alcoholic drinks – a nutritionist’s guide

Nutritionist May Simpkin reveals the healthiest alcoholic drinks to avoid piling on the pounds when party season comes to town


are carbs the enemy FEATURED

Weight Loss

Do carbs make you fat? The trainer’s opinion

It's one of the most common questions trainer Terry Fairclough gets asked by his clients - here he sets the record straight


redemption FEATURED

Healthista Eats

A London vegan brunch hotspot we’re loving

Healthista Eats columnist and Healthista Collective Expert, Charlotte Dormon (@healthyeatslondon) shares her latest new London vegan brunch spot – Redemption 


Eating insects FEATURED

Nutrition

The eating insects trend – 4 brands that make creepy crawlies delicious

Eating insects is the protein source of the future and before you make a face, they are actually pretty delicious. Here's Healthista's pick of edible insects


On a plant based diet_ Here are 9 of our favourite vegan food spots FEATURED

Healthista Eats

On a plant based diet? These 9 vegan hotspots in London will help

Our favourite London eateries for plantivores to grab a burger, doughnut or cupcake and anything in between