Menopause App
Recipes & Diets
‘I have to practice what I preach’
Jane Michell, 47 entrepreneur and mum-of-three talks to Healthista about how losing two and a half stone led to the birth of Jane Plan, a programme of healthy, home-cooked and portion-savvy meals delivered to your door
HEALTHISTA EATS Designer vegan
Forget sloppy bowls of lentils - vegan food is now as artisan and gourmet as meaty food. Healthista Eats blogger Charlotte Dormon finds you London’s best designer vegan that's even a treat for non-veggies. And the puddings...oh. my. god.
WEIGHT LOSS The amazing power of small changes
According to experts, a series of small changes is more likely to deliver better health because they’re so much easier to stick to over time. Here's exactly what tiny tweaks you need to make to lose 2.5 pounds in a month
Are pricey branded medicines worth it?
Jayne Lawrence, Professor of Biophysical pharmaceutics at King's College London explains why when it comes to buying over-the-counter pills like painkillers more expensive doesn't mean better
DR GOOGLE How to avoid online quacks
A guide has just been published by the charity Sense About Science to help people avoid the risks associated with unproven online treatments
Have you joined the cult of KALE?
Gwyneth Paltrow juices the green leafy powerhouse in the mornings and its sales are up 60 per cent in Whole Foods - kale has officially hit the A-List of vegetables, here's how to get some into your life
