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Recipes & Diets
Live juice fast blog – Day 3
Welcome to Day 3 of the Healthista.com teams live juicing blog. Well, to say it's getting challenging would be an understatement - but we did do a fabulous shop (how sad are we if we're exciting about buying kale?). Here's what happened
12 health food trends for 2015
What's new in health food in 2015? Fermented vegetables, adding butter to your coffee and seaweed - it's the Healthista food trends report
5 new health trends to watch out for this month – Souping, high fat diets and fasting for 12 hours a day
Are you ready for January? Helen Foster brings you the hottest body trends from the latest diets to the hotel where you get a wake – up call from your trainer. EAT FAT, GET THIN Jan is diet book season – and this year there are heaps of them. One of them though is special […]
Live juice fast blog – Day 2
Three people on the Healthista team are on a collective juice fast for seven days and blogging about the hungry, cranky reality. Welcome to Day 2's update
10 best diet books for 2015
Want to know which new diet is which before you commit? Here's a crib sheet on 13 of this year's new weight loss offerings to help you choose which one is right for you
