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Recipes & Diets
7 reasons to love coconut oil
Why are health enthusiasts so well, enthusiastic about coconut oil? Nutritionist and Healthista blogger Rick Hay explains
Astrology and your diet – How your zodiac sign can affect the kind of eating plan that works for you
According to astrological life coach and counsellor, Gillian Knowles your zodiac sign can affect the kind of diet that works for you. Intrigued? So were we...
6 paleo breakfast recipes you’ll love
Food Fixer Rob Hobson brings you simple, quick paleo diet breakfast recipes that will make your mornings extra delicious - whether you're paleo or not
Want to lose weight? Replace your snacks with berries everyday and you could save 1000 calories a week – new study
Want to lose weight but dread starting a new diet or intense exercise regime? A handful of berries and can potentially cut 1000 calories from your weekly diet.
Healthy pancake recipe from Davina McCall with blueberries and creme-fraiche – just in time for a treat tonight
It's Pancake Day and we have a Healthista special for you. It's time to get your frying pan ready for this healthy pancake recipe by Davina McCall
BBC Good Food Eat Well Show – a Healthista Mecca with chefs, celebs and experts all talking healthy food – here’s what’s on
From February 27th to March 1st the new BBC Good Food eat Well Show will be hosting some of the best chefs, authors and experts at Olympia and Healthista readers can get 20 per cent off tickets At the end of this month and for the first time ever, the trusted BBC Good Food brand will launch its first […]
