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Nutrition
What difference would having a vegetable juice a day make? Our blogger tried the simplest juice plan ever
Ever since Joe Cross's documentary Fat, Sick and Nearly Dead came out in 2010 juicing has become the trend of the moment. But juice can be notoriously time-consuming and tough to stick out. Christina Paugger tried did a 7-day juicing plan from super-blogger nutritionist Madeleine Shaw using a new fast and compact juicer - now she's hooked
30-Minute Cook: Spicy fish suppers
Exhausted by dinner-time but still want a healthy meal? Our blogger, Carole Beck, tried two fast and spicy fish suppers from Fast Suppers, the cookbook from healthy fast food chain, Leon
The best Lebanese food in London (AND it's super good for you)
Our Healthista Eats blogger Charlotte Dormon has found the best Lebanese restaurant in London – Amoul's. She shares five reasons why Lebanese food is a healthy choice and steals one of Amoul's recipes
3 FAST butternut squash recipes
30-minute cook: This week our blogger, busy working mum Carole Beck, brings you three super-fast, superbly-healthy butternut squash recipes
WE LOVE the new all-natural protein powder made entirely from novel ingredients such as pumpkin seeds and hemp
With smoothies being the current breakfast trend du jour, protein powders are growing unpopularity – but so many contain nasty sweeteners and chemicals. That Protein is a new 100 per cent natural powder made with novel plant ingredients such as pumpkin seed and brown rice proteins. That Protein is exactly the kind of protein powder we love. It’s made […]
30-MINUTE COOK: herby kale pesto plus prawn and corn soup from the new cookbook by the 'next Nigella'
Our blogger, Carole Beck, is sharing her favourite healthy 30-minute meals every fortnight. This week: two meals in minutes from the new cookbook Top with Cinnamon by Izy Hossack, being hailed as the new Nigella
