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Nutrition
9 best gluten-free food swaps
Healthista gluten -free blogger, Rochelle Cobbina has found the best gluten-free food swaps so you don't have to miss out on your favourite foods just because you're avoiding gluten
GLUTEN-FREE BAKING: We’re loving Sweetpea Pantry’s Super Oat Flapjack mix
Healthista’s gluten-free blogger Rochelle Cobbina experiments with the Sweetpea Pantry Super Oat Flapjack mix, ready in under 30 minutes. Last weekend I felt like staying in, but I didn’t want to put my feet up and watch Netflix just because it was cold outside. I felt like being a little more active around the house […]
10 surprising foods that contain gluten
Soy sauce, stock cubes, even salad dressing - there's a minefield of surprising foods you didn't know contain gluten. Rochelle Cobbina found out more
Eating for a healthy heart: 13 essential nutrients you need
To celebrate Healthy Heart Month, nutritionist Sarah Flower brings you the essential guide to eating for a healthy heart
How to peel garlic – the easy trick
Nutritionist Alli Godbold brings you a 30 second trick for peeling this nutritional powerhouse
The new healthy, vegan and alcohol-free restaurant and bar – taking London by storm (clue: food is AMAZING)
Redemption, a deliciously healthy, vegan and alcohol free bar in London's, Notting Hill invited Healthista's Vicky Hadley to review...
