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Nutrition
Post-workout smoothie recipe to help you recover after the gym – from Healthista nutrition blogger Rick Hay
The Superfoodist, Rick Hay creates a delicious post workout recovery protein shake exclusively for Healthista to help you recover after the gym.
3 raw food recipes that aren’t salad
Want to try raw eating but sick of salad? Healthista brings you three recipes - with no salads - from Anya Ladra's Raw Food Detox, a new cookbook centered around raw healthy food and quick preparation
5 best vegan chocolate treats to try this Easter
Looking for a vegan chocolate treat with literally nothing naughty? Healthista blogger Rochelle Cobbina has investigated the most sustainably sourced, pure ingredient-containing raw vegan chocolates out there (someone has to do it, okay?)
3 raw vegan chocolate recipes to make you swoon
ITV Sugar-Free Farm's nutritionist Angelique Panagos brings you three raw vegan chocolate chocolate recipes that are also low-sugar and gluten
ENDOMETRIOSIS: A doctor’s guide
Girls star and feminist activist Lena Dunham, who suffers from endometriosis was rushed to hospital following a ruptured ovarian cyst at the weekend. Dr. Xavier Santamaria, fertility specialist of IVI Fertility, explains everything you need know about this serious condition
What dermatologists eat for great skin
They advise people on great skin for a living, so what do THEY eat for glowing skin? Healthista asked five of Britain's leading skin doctors what it means to eat for inside out beauty
