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Nutrition
8 best vegan ice cream brands
We've been testing vegan ice cream in the interests of bringing you deliciously healthy ways to cool down...We're selfless like that
How to stop sweating in a heatwave
This week's heatwave is set to break records, with forecasted highs of 37°C - here's how not to turn into a hot, sticky mess
From exhaustion to muscle aches – 9 supplements to help you recover from exercise faster
Whether you have aching muscles, exhaustion or joint pain, nutritionist Rick Hay says there is a targeted supplement that can help
4 things you didn’t know about peanut butter
Peanut butter gets 5 million hashtags a day on social media. But how much do we really know about what’s in it and how it’s made? Olivia Hartland Robbins reports
Healthy Spanish food restaurant we’re loving
Summer is here which means more alfresco drinking & dining across our food-tastic city. Healthista Eats reveals one of her favourite summer restaurants - Larexio
The best healthy snacks to satisfy your crisp cravings
Do you have a savoury-tooth? Satisfy your crisp cravings with these crunchy, healthy snacks
