Digital Packs
Nutrition
Modius – the new wearable tech that will help you lose weight by sitting still
Neuroscience meets tech in a new wearable headset that claims to speed up your metabolism
To the bone – does it promote eating disorders?
We speak to former anorexics and experts about the triggering power of the hot new Netflix series
Why reishi mushrooms are the new superfood of the moment
Mushrooms are becoming increasingly popular as a new superfood and Gwyneth Paltrow recently claimed reishi mushrooms were her new brain medicine. But what's really behind the trend? Anna Magee reports
Fermenting foods at home: A step by step guide
A beginner's guide to fermenting foods at home by founder of new subscription box, Fermented by LAB
Vitamin Injections- what really happens?
Healthista writer and needle-phobe Parisa Hashempour tries and reviews a weightloss vitamin treatment at Vitamin Injections London - ouch!
Fed up with being told to eat clean? 5 reasons to eat dirty – cheese, wine, chocolate and meat are good for you
There seems to be a lot of people out there telling us to eat clean (no, we don't know what it means either). Put down the salad - here are five reasons to eat 'dirty' food again (it's good for you)
