The ancient Indian healing system of Ayurveda is a stressed woman's best friend. Healthista's Spa Trekker Caroline Sylger Jones has the places that will fix you from the inside out
Plotting your escape? Healthista's Spa Trekker blogger has everything you need to plan the perfect yogic getaway for spring
Value spas, rugged running and gluten-free breaks - Kathryn Brierley, co-founder of The Healthy Holiday Company, predicts the hottest trends in healthy holidays for 2014
No, we're not having a laugh. Eva Caiden uncovered a secret, serene side to Tenerife where she underwent a famously strict detox, The Mayr Method
Sick of this weather? Our spa trekker blogger Caroline Sylger Jones suggests five wellbeing holidays to get you out of the cold and into health