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This spa and ski holiday is the most fun you can have with your clothes on – or off
The Austrian Tyrol is the best place to get naked and find your ski legs, says Sharon Walker
This luxe couple’s retreat in Ibiza delivers winter sun at a reasonable price
Louise Atkinson took her husband on an active retreat - and a shot of vitamin D - in Ibiza along with a 'sex life refresh' (her words, not ours)
This is what it’s like to go through gender re-assignment
New legal battle ensues as transgender man wants to be father on child's birth certificate. Fertility laws could be called in to question. Kirone McCaffrey underwent a series of gender re-assignment surgeries between 2012 and 2015. He talks exclusively to Healthista
3 energy tips this TV doctor wants you to know
The BBC's Dr Rangan Chatterjee has three easy energy tips to help you feel less tired
The PMS fix proven by science
75 per cent of women suffer from PMS symptoms at some point in their life, including headaches, cramps, irritability and weight gain. This life-changing supplement can help
Giving up alcohol – what’s the point of going teetotal for a month?
Did you REALLY give up alcohol this January? Alcohol sales went up by ten per cent last month. Content Editor Sharon Walker talks to the experts
