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Natural Health
DON’T MISS: the London Wellbeing Festival – 150 health, wellness, fitness and yoga products and people at Olympia May 1-4
We love a health event at Healthista.com and May 1-4 sees a four day extravaganza of wellness at London's Olympia as the London Wellbeing Festival gets under way. Plus, find out how you can get £2 off tickets just because you know us!
What’s in my gym kit? Health blogger Madeleine Shaw talks to Healthista about the everyday stuff that keeps her healthy
From yoga pants to homemade energy balls, find out what this healthy yoga bunny can't live without
Detox at home (in one day) from the founder of one of the world’s best detox retreats – includes lush recipes
Who wouldn't want to be at an exotic winter sun retreat to cleanse body and mind? If that's not exactly happening for you, Karina Stewart, Doctor of Traditional Chinese Medicine and Co- Founder of Kamalaya Detox Retreat in Thailand brings you a one day home detox
6 surprising things that cause bad breath
According to Dr Harold Katz, dentist and A-lister breath guru (yes, that's a thing), 70 per cent of people suffer from bad breath. Here are the culprits, how to spot your own halitosis by looking at your tongue plus exactly what to do
OIL PULLING: What on earth is it?
Celebs love oil-pulling and healthistas across the world are talking about it as the latest addition to their morning brush and floss routine. But are there any real benefits? Anna Magee went behind the hype (and tried it out for six weeks)
‘I’m living proof that holistic treatments work’
Lauren Vaknine was just two when she was diagnosed with Juvenile Rheumatoid Arthritis. Her parents refused the steroids doctors were prescribing and opted instead for alternative medicine. Today at 30, as others her age with the same disease have hip and knee replacements, Lauren's bones are those of a normal 30 year old. Her story is a heartening testament to the power of holistic therapies
