Is emotional eating expanding your waistline but contracting your self-esteem? Following on from our feature on why you emotionally eat, we now bring you the small steps you can take right now to stop
Is it possible to have sex in space? According to physics, the answer is yes. Pornhub.com plans to test this theory firsthand, and has launched a crowdfunding campaign, dubbed 'Sexploration', to raise money for the first ever adult film in space
We all feel overwhelmed occasionally but for some, this can reach a breaking point – literally breakdown – where coping with the simplest, everyday tasks can be difficult and exhausting. Stress expert and Healthista blogger Charlotte Watts on recognising the warning signs
Stuck in a rut of endless down days? Healthista life coach Jo Davidson reveals eight practical ways to get yourself out of it and smiling again
Who knew that what's in your belly can be a source of stress? Healthista blogger Charlotte Watts, nutritionist and yoga teacher explains how to optimise your gut to heal your head
Do you find yourself feeling drowsy all the time with trouble finding energy? There's a new epidemic sweeping the UK. It's not swine flu or the measles, its tiredness - Healthista asked our expert bloggers for tips on how they beat tiredness