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‘I was a victim of cyber bullying’ says writer Vicky Hadley, plus an expert’s view of how to deal with trolls on the internet
Healthista writer, Vicky Hadley was recently exposed to cyber bullying after being featured in a newspaper article so she asked Healthista therapist Sally Brown how to cope
THERAPY: ‘Will my boyfriend become abusive?’ In this week’s Ask Sally Column, Stephanie says her boyfriend is aggressive and controlling
In this week’s Ask Sally Column, Stephanie from London says her boyfriend is aggressive and controlling. Healthista therapist Sally Brown responds
Comfort eating again? 3 KEY signs you’re an emotional eater
So comfort eating wasn't one of your New Year's resolutions right? Anna Magee asks the experts for the key signs you're an emotional eater - and finds out how to stop
How Harry Potter helped me overcome dyslexia
After the tragic death of Alan Rickman, 69 of cancer last week, Stephanie Wickens, says that if it weren't for reading Harry Potter, she would never have overcome dyslexia as a child
EMOTIONAL EATING: 5 ways to stop
Emotional eating can lead to us feeding our feelings, not our hunger. Body image and emotional eating expert Jacqueline Hurst reveals her top tips to help stop it in its tracks and get in touch with real hunger and fullness
5 celebs who suffer with anxiety
Ever felt so stressed about something you feel like you can't even breath? You're not alone, here are five celebs who suffer with anxiety and panic attacks
