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Happiness
How to do yogic breathing: a starter session
Think you can't meditate? Yoga Teacher Lisa Sanfilippo brings you a simple do-anywhere meditation for easy calm anytime
My boyfriend can’t get an erection – otherwise he’s perfect
He's successful, caring, and honest - but he can't get an erection. Claire is worried that this problem could ruin her relationship. Can Healthista therapist Sally Brown fix it?
How to overcome anxiety – by women who have
Anxiety is on the rise in British women. Healthista spoke to two women who have conquered theirs and a psychotherapist about how you can control yours
6 healthy snacks under 100 calories
Healthy snacks can pack in the calories, from hummous to nuts. If you're trying to lose weight, one of these can fill a craving gap
‘How I overcame crippling anxiety through drawing’ – author encourages women to harness creativity for mood problems
Want to overcome anxiety? Lou Hamilton knows exactly what it feels like to live with it. She turned to creativity and has now launched Brave New Girl: How to be Fearless, a new book of illustrations to help overcome it
7 sex tips to help you get pregnant
Are you at it morning, day and night and still having no baby luck? Jani White reveals what most couples are doing wrong in bed when it comes to getting pregnant and how to get it right
